4 Lifestyle Tips that Helped me Tone Up (with no food restriction!)

4 Tips for starting your fitness journey that are REALISTIC and MAINTAINABLE. For $90 off across your first four Green Chef boxes plus free shipping on your first box, go to
https://GreenChef.us/90morganvenn and enter code 90morganvenn.

I'm hoping that in sharing my journey, I can inspire you prioritize feeling your best. With that said, results come as a side effect for prioritizing your happiness and your strength.

My Instagram: http://instagram.com/morgan.venn/
My Tik Tok: https://www.tiktok.com/@morgan.venn?lang=en

TDEE Calculators:
http://tdeecalculator.net
https://gainsbybrains.com/pages/macro-calculator
* But please remember! these are calculators that are estimating your needs. Your body is so unique and could need more than these calculators suggest!

Music Used:
Music by HONÜ - Summer Sunshine - https://thmatc.co/?l=339B50DF
Music by Naomi - Love Confession - https://thmatc.co/?l=D07DF5FC
Music by Fiji Blue - How Can I Tell You? - https://thmatc.co/?l=7F5E783D
Music by Mak Mon, Dusty - Cruise - https://thmatc.co/?l=5CF24D99
Music by Syphax - Dysmorphia - https://thmatc.co/?l=5BD8D83F
Music by Ryan Little - Bloom - https://thmatc.co/?l=09B36C6E
Music by Ryan Little - Sweet Relief - https://thmatc.co/?l=B737093D
Music by Ryan Little - fall so high. - https://thmatc.co/?l=8405855E
Music by Zima Blue - I Need You - https://thmatc.co/?l=7BADB7AA