Heya! Subscribe if you haven’t already! ❤️ Feel free to use my personal workout routine as a guide or reference for your own! I find it helps coming up with a rough schedule. I like mixing things up too so my routine is always changing.
Also disclaimer:
This is only one day in my life. My diet varies everyday and some days I eat more, others I eat less. In my eyes I ate less this day, so please do not compare yourself to me or anyone else on social media ❤️. Everyone’s bodies are unique and we need to love and nourish them in our own individual ways.
RECIPE WEBSITE:
Chocolate protein mug cake (Vegan!)
https://morganivenn.wixsite.co....m/healthyrecipes/pos
Also my PROTEIN PANCAKES:
https://morganivenn.wixsite.co....m/healthyrecipes/pos
Intuitive Eating after ED Recovery (vlog) | & my new workout schedule!
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