VADIO
  • Жить
  • Шорты
  • Создать сообщение
  • Авторизоваться
  • регистр
VADIO
  • Главная
  • Статьи
Видео
  • Последние видео
  • Trending
  • Лучшие видеоролики
  • Фильмы
  • Сток видео
  • Шорты
Helpful Links
О нас Свяжитесь с нами FAQs Филиалы
Политика возврата Условия эксплуатации политика конфиденциальности

Copyright © 2025 VADIO. Все права защищены.

Режим

язык

  • English
  • Arabic
  • Dutch
  • French
  • German
  • Russian
  • Spanish
  • Turkish
  • Hindi
  • Chinese
  • Urdu
  • Indonesian
  • Croatian
  • Hebrew
  • Bengali
  • Japanese
  • Portuguese
  • Italian
  • Persian
  • Swedish
  • Vietnamese
  • Danish
  • Filipino
watermark logo

10 MIN HIIT | 30s on + 30s rest - Morgan Venn

MORGANVENN
MORGANVENN
33,507 Подписчики
    Player
6 Просмотры • 2023/05/25

Join me and my baby hairs for this simple but EFFECTIVE HIIT workout!. All these exercises are straight forward to do, but will leave you with a killer burn.

LIKE and SUBSCRIBE for more follow-along workouts!
Posting a series of "Simple but Effective" workouts to help you start your fitness journey (if you're new) or as an extra quick movement and burn for any fitness level!

Instagram: https://www.instagram.com/morgan.venn/

What does HIIT mean you might ask? HIIT - High Intensity Interval Training
• the goal of HIIT is to increase your heart rate to about 80% maximum capacity
• HIIT is considered a "fat burning" cardio workout because some studies have shown that intense HIIT kicks your body into hyperdrive. Essentially resulting in you burning more fat and calories AFTER a HIIT workout compared to a steady run
• HIIT is amazing for your cardiovascular heath, and can improve your VO2 max (measurement of endurance that calculates the maximum volume of oxygen the body can use)

Comment below what workout you'd like to see next!

Music by Jaylon Ashaun - Forever - https://thmatc.co/?l=F038E640
Music by Lulise - Taken (Bang Remix) - https://thmatc.co/?l=C880696D
Music by Lillian Hepler - Baddie - https://thmatc.co/?l=24C19A55
Music by Mayila - Bonnie & Clyde - https://thmatc.co/?l=B7DD83A2
Music by Tray Haggerty - Blossom! (feat. Mayila) - https://thmatc.co/?l=A6366644

#SimplebutEFFECTIVE #healthwithmorganv #letsgetstrongertogether

Показать больше

0 Комментарии

    SORT BY
  • Лучшие комментарии
  • Последние комментарии
Фильм и анимация
Музыка
Домашние животные
Виды спорта
Путешествия и события
азартные игры
Люди и блоги
комедия
Развлекательная программа
Новости и политика
How-to & Style
Неприбыль и активизм
18+
Kids
Live Streaming
Featured Video
Другой

Следующий

Автовоспроизведение
⁣How To Make Your 20s (& 30s) COUNT! (My Blueprint For Creating An Epic Life Early)
00:11:54
⁣How To Make Your 20s (& 30s) COUNT! (My Blueprint For Creating An Epic Life Early)
NATURAL
3 Просмотры • 2023/07/12

⁣Getting Dates In Your 20s Vs 30s (The Peak Age Of Dating For Men)
00:10:57
⁣Getting Dates In Your 20s Vs 30s (The Peak Age Of Dating For Men)
NATURAL
3 Просмотры • 2023/07/12
⁣”You’re Too Old For Me…” - How To Overcome Age Objections In Your 30s & 40s (+ Live demo)
00:34:25
⁣”You’re Too Old For Me…” - How To Overcome Age Objections In Your 30s & 40s (+ Live demo)
NATURAL
10 Просмотры • 2023/07/12
⁣kdramas : 5 min 40 seconds of full rejection
00:05:41
⁣kdramas : 5 min 40 seconds of full rejection
DRAMA
7 Просмотры • 2023/07/01
⁣1 min curtain bangs?!? ✨ #shorts
00:00:16
⁣1 min curtain bangs?!? ✨ #shorts
KERINAWANG
2 Просмотры • 2023/06/19
⁣8 MIN ABS WORKOUT (Do anywhere! No Equipment! in CABO)
00:09:14
⁣8 MIN ABS WORKOUT (Do anywhere! No Equipment! in CABO)
MORGANVENN
16 Просмотры • 2023/05/25
⁣Eating My Old FEAR FOODS | orthorexia recovery - Morgan Venn
00:17:00
⁣Eating My Old FEAR FOODS | orthorexia recovery - Morgan Venn
MORGANVENN
18 Просмотры • 2023/05/25
⁣HEALTHY CHRISTMAS COOKIES (only 3 ingredients!) | Morgan Venn
00:04:59
⁣HEALTHY CHRISTMAS COOKIES (only 3 ingredients!) | Morgan Venn
MORGANVENN
5 Просмотры • 2023/05/25
⁣INTENSE 10MIN HIIT [30 sec on, 30 sec off ]
00:10:15
⁣INTENSE 10MIN HIIT [30 sec on, 30 sec off ]
MORGANVENN
3 Просмотры • 2023/05/25
⁣14 MIN EVERYDAY LEG WORKOUT (beginner friendly)
00:14:38
⁣14 MIN EVERYDAY LEG WORKOUT (beginner friendly)
MORGANVENN
20 Просмотры • 2023/05/25
⁣I stopped counting calories and I lost fat... || Week of Intuitive Eating - Morgan Venn
00:09:06
⁣I stopped counting calories and I lost fat... || Week of Intuitive Eating - Morgan Venn
MORGANVENN
7 Просмотры • 2023/05/25

Поделиться

встраивать

Отчет

Оплата по кошельку