How I “Got My Body Back” After Baby 👶 postpartum tips + advice

I always get questions like “how did you snap back after giving birth” and “how did you get your body back after pregnancy” on a DAILY basis so I thought I’d share my tips and secrets! Everyone’s postpartum journey is different so remember to be kind to yourself! ❤️

👶 BABY PLAYLIST https://www.youtube.com/watch?v=Ax8K5z7UuRg&list=PLPT3AmpwgMNsnp2vDjEUMzLCK_7Lb7MjH

💕 JOIN THE LOVE 💕
https://www.instagram.com/kerina.wang
https://www.tiktok.com/@kerina.wang
https://kerinamango.com/

♡ OUTFIT LINKS ♡
pink sweater https://bit.ly/3sGGspa
earrings - MY OWN COLLECTION COMING SOON EEEEK!!!!!

♡ CHAPTERS ♡
0:00 thumbs up for baby Zephy!
1:40 genetics
2:14 maintain healthy weight during pregnancy
3:02 breastfeeding / pumping
wearable breast pumps
elvie https://go.magik.ly/ml/1g2ox/
willow https://bit.ly/3CADBBo
mooimom https://bit.ly/3kX3hPZ
7:18 fiber
8:37 lean protein
9:10 be active
10:19 find ways to boost metabolism
11:25 lift everything lol
12:37 workout
12:54 I LOVE YOU! stop comparing yourself!!!
13:57 skinny shaming is not ok
15:00 BTS OF BABY ZEPHY!

♡ MORE VIDEOS ♡
╰ BABY ESSENTIALS https://youtu.be/PzS9O53QeJI
╰ BABY REVEAL https://www.youtube.com/watch?v=R6vmS44aIVI
╰ BABY PREGNANCY TRANSFORMATION https://www.youtube.com/watch?v=ncEyrwOLUOw
post

♡ MUSIC ♡
╰ 샛별 - Lemon Cake (Royalty Free Music)

♡ BUSINESS ♡
[email protected]

⁛ DISCLAIMER ⁛
This video is not sponsored. Contains affiliate links which keeps me alive. All contents belong to their rightful owners.

#kerinawang #postpartum #baby