0 ืฆืคืืืชยท 2023/06/19ยท ืืื ืืขืฆื
How I โGot My Body Backโ After Baby ๐ถ postpartum tips + advice
I always get questions like โhow did you snap back after giving birthโ and โhow did you get your body back after pregnancyโ on a DAILY basis so I thought Iโd share my tips and secrets! Everyoneโs postpartum journey is different so remember to be kind to yourself! โค๏ธ
๐ถ BABY PLAYLIST https://www.youtube.com/watch?v=Ax8K5z7UuRg&list=PLPT3AmpwgMNsnp2vDjEUMzLCK_7Lb7MjH
๐ JOIN THE LOVE ๐
https://www.instagram.com/kerina.wang
https://www.tiktok.com/@kerina.wang
https://kerinamango.com/
โก OUTFIT LINKS โก
pink sweater https://bit.ly/3sGGspa
earrings - MY OWN COLLECTION COMING SOON EEEEK!!!!!
โก CHAPTERS โก
0:00 thumbs up for baby Zephy!
1:40 genetics
2:14 maintain healthy weight during pregnancy
3:02 breastfeeding / pumping
wearable breast pumps
elvie https://go.magik.ly/ml/1g2ox/
willow https://bit.ly/3CADBBo
mooimom https://bit.ly/3kX3hPZ
7:18 fiber
8:37 lean protein
9:10 be active
10:19 find ways to boost metabolism
11:25 lift everything lol
12:37 workout
12:54 I LOVE YOU! stop comparing yourself!!!
13:57 skinny shaming is not ok
15:00 BTS OF BABY ZEPHY!
โก MORE VIDEOS โก
โฐ BABY ESSENTIALS https://youtu.be/PzS9O53QeJI
โฐ BABY REVEAL https://www.youtube.com/watch?v=R6vmS44aIVI
โฐ BABY PREGNANCY TRANSFORMATION https://www.youtube.com/watch?v=ncEyrwOLUOw
post
โก MUSIC โก
โฐ ์๋ณ - Lemon Cake (Royalty Free Music)
โก BUSINESS โก
[email protected]
โ DISCLAIMER โ
This video is not sponsored. Contains affiliate links which keeps me alive. All contents belong to their rightful owners.
#kerinawang #postpartum #baby
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